Shame release - Oct 19

Often there is a lot of shame around Self Pleasure & M. The shame limits the expression of the body and the free flow of energy.


In this M. on Monday we will do several practices to release the shame and to come back to the wild and innocence of pleasuring our body.


Key words: Touch, nudity, gen;tal touch, self touch, shameless, body image, mirror , genital love, expressive exploration.


Important: We like to work with a big mirror in a place where you can make sounds, if possible...


Shame Release will be guided by Sanya Alaya. Sanya Alaya is a S"xual Empowerment & Somatic Life Coach, certified S"xological Bodyworker, Kinky Tantrika, Workshop Facilitator, nomad and dance addict. She has been learning from various teachers and growing into her purpose of facilitating trauma informed processes, using techniques and tools from Tantra, Tao, Shadow Work, Conscious Kink, Tantra Massage, Chi Nei Tsang, Dearmoring, Creative Consciousness CC® Coaching, Breathwork and Meditation. Coming from a background of self healing through sacred s"xuality and kink, her heart mission is to support men and women to overcome their traumas, fears and shame that hold them back from living a powerful, sensual and loving life. She has worked with hundreds of clients and is all about bringing people back into their bodies - back to pleasure and aliveness!

Shame release - Oct 19